The Dry Brush

The circular dry brush with its minimalist design and 100% natural bristles in medium thickness is the ideal brush for your daily dry brushing routine.

Why dry brushing?

Dry brushing is an ancient Ayurvedic healing method that offers numerous positive effects for your own well-being and health: 

• promotes blood circulation and lymph flow
• removes dead skin cells and stimulates the growth of new skin cells
• Detox effect, removes toxins from the body
• strengthens the immune system - especially in the cold season
• supports the skin's elasticity and helps to firm and tighten the skin

Just a few minutes of dry brushing per day are enough to sustainably increase health and energy levels.

The spiritual Brushes are specially designed for drybrushing the body and have probably the perfect bristle thickness - not too soft and not too firm! It exfoliates gently and effectively at the same time - without scratching. It consists of 100% natural bristles and oiled, regional beech wood from responsibly managed forests. It does not shed hair and does not use plastic inserts. The practical, elastic rubber band is Öko-Tex Standard 100 certified. The dry brush is sustainably and traditionally manufactured in Germany.

The ritual

Dry brushing, also known as Gharsana, is an important part of the ancient Indian healing teachings Ayurveda. The aim of dry brushing in Ayurveda is to move the lymph fluid towards the heart. This should lead to stored toxins and metabolic waste in the liver and kidneys and ultimately drained away.

Dry brushing also plays an important role in German health education. The treatment was made famous by the famous healer Sebastian Kneipp in the 19th century. Regular dry brushing should primarily prevent colds and infectious diseases.

Application

• Always start with the parts of the body that are furthest from the heart. Work slowly towards the center of your body with light, even brush strokes. Repeat the following steps 3-5 times.
• Legs: Start the massage on the feet and stroke towards the lower legs. From there, continue brushing down to your thighs all the way to your bottom.
• Armed: Start at the back of your hand and stroke your arms up to your shoulders.
• Stomach & back: Brush circularly in a clockwise direction over the abdomen according to the course of the intestine. To do this, start on the right side of the lower abdomen and stroke up to the ribs. From there, brush horizontally to the left and then down again. Now brush the back over the sides in a circular motion.
• Finished! Now is the ideal time to take a shower to remove the flakes of skin. Then apply your favorite body oil and enjoy the silky smooth, radiant skin!
• Cleaning & Care:  The spiritual After each use, pat the brush on a hard, level surface to remove flakes of skin. The brush is not suitable for cleaning with water. Do not store the brush near sources of heat (heating). Store the brush in a dry place.

Material

• Bristle thickness: medium 
• 100% natural bristles (bleached wild boar bristles of ethically harmless origin)
• regional, FSC-certified and oiled beech wood (FSC: Forest Stewardship Council)
• Diameter 10 cm
• elastic rubber band (Oeko-Tex 100 certified)
• sustainably manufactured in Germany
• The brush may lose individual hairs during the first few uses. This is completely normal and will stop by itself after a short time.
• 100% recyclable, FSC-certified packaging printed with environmentally friendly inks
• free of plastic